Miriam Osei-Bonsu

Learn to combine your test results with context and past data to avoid panic or false reassurance.

Accuracy depends on which biomarker and collection method you use.

CIMT detects early arterial changes, but works best for intermediate-risk patients.

Early screening can catch bone loss in younger adults with specific risk factors.

A blood test that detects multiple cancers struggles to catch early-stage disease.

A single fitness test predicts mortality risk as strongly as smoking or diabetes.

A single Lp(a) test reveals inherited heart disease risk that persists for life.

High-sensitivity CRP only reveals cardiovascular and aging risk when tracked repeatedly over time.

When you eat changes which lipid numbers matter, and which ones doctors should trust.

Many widely ordered lab tests lack evidence they actually help healthy people.